Juliana Trichilo Cina

What is the best case of “You just picked a fight with the wrong person” that you’ve witnessed?

What is the best case of “YOU JUST PICKED A FIGHT WITH THE WRONG PERSON” that you’ve witnessed? I saw this question on Quora in early 2019. I wrote a response and it’s received a few upvotes. I’m sharing it here because I hope it helps others to hear the story and read the comments. …

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What Is Anger?

WHAT IS ANGER? Anger is a powerful human emotion. If you’re struggling with anger or being told by others that you are always angry, it’s a great idea to learn more. In fact, the self and social reflection that leads you to read articles like this on anger is precisely how people become emotionally intelligent. …

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Anger Management Techniques – 10 Tips For Quick & Long Term Relief

Anger Management Techniques: 10 Tips For Quick & Long Term Relief To control your anger use these quick start anger management techniques. From simple breathing techniques to long term meditation strategies, you can discover what fuels your anger and how to control it.  Anger can touch many parts of your life… Are you a road …

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You’re Choosing Anger – Want To Find Out Why?

7 Beliefs That Control Your Relationship With Anger Find Out Why YOU Choose Anger Sometimes I get raised eyebrows and questions when I mention I teach anger management classes. What does a communications consultant know about anger management anyway? I guess it all depends on perspective.  I’m an effective communications expert. When I see conversations …

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Choose The Best Anger Management Class For You | Your Complete 2020 Guide

Choose the best Anger Management Class For You Your Complete 2020 Guide What You Need To Know To Choose The Right Anger Class For You! From dealing with deep anger addiction right through to seeking good ol’ self improvement, anger management programs can be wildly helpful. When you search for an anger class, you might …

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What’s The Difference Between Anger and Anger Management

What’s The Difference Between Anger & Anger Management? Self Awareness may be the single most important tool you have in understanding anger. Let’s start by exploring the difference between anger and anger management. To learn emotional control, you need to be able to name your feelings, express your feelings, and apply strategies that work. What …

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